🌿 Root to Ripple: 200-Hour  Yoga Teacher Training

A Living Lineage for Those Ready to Embody Yoga

At Art Rocks & Healing Yoga, we honour yoga as more than movement — it is a sacred responsibility, a remembrance, and a way of being.

This 200-hour Yoga Teacher Training welcomes those who feel called to go deeper — to refine their understanding of yoga, reclaim their authentic voice, and embody the teachings as a living, breathing practice.

This is not mechanical training.
It is a living altar — a space where your story, your struggles, and your inner light are all welcome. Rooted in ancient wisdom and responsive to the modern world, this program invites you to grow at your own pace while honouring the lineage that has guided us for thousands of years.

We do not seek to replicate the past, but to learn from it — to remember the essence of what was gifted to us, and to bring that wisdom forward into today’s world with clarity, humility, and love.

What Makes This Training Unique

• Trauma-aware, heart-centred, and grounded in authentic lineage
• Integrates Yin Yoga and Restorative Yoga specializations
• Offers stand-alone modules in Meditation & Mantra and Yin Yoga for continuing education
• Weaves Ayurveda, subtle anatomy, and yoga philosophy through every layer of the training
• Prioritizes mentorship, self-inquiry, and community connection
• Emphasizes yoga as a way of life — not performance, but presence

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For Those Who Are Ready to Go Deeper

This training calls to the ones who are ready to do the inner work — to explore not only the postures, but the purpose behind them. It’s for those who honour the ancient roots of yoga while courageously bringing its wisdom into modern life.

Whether this is your first step or a continuation of your journey, you are welcome here. Together, we walk the path of remembrance — rooted in lineage, grounded in love, and evolving in consciousness.

Enrollment is now open for our next 200-Hour Yoga Teacher Training at Art Rocks & Healing Yoga Studio Café, Dunnville, Ontario.

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📚 Modules Include:

• Functional & Spiritual Anatomy (30-Hour)

• Mudra, Mantra & Meditation

• Pranayama & the Subtle Body

• Yin Yoga (50-Hour Stand-Alone Certification Option)

• Restorative Yoga & the Nervous System

• Ayurveda & Seasonal Living (30 hour stand alone)

• Teaching Yoga in a Modern World (ethics, voice, cultural respect)

• Practicum + Mentorship

• Ongoing Class Attendance & Home Integration

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💕 Format:

• 4-month program: 2 weekend per month Starting in January 2026 (in person)

• Additional self-paced study, weekly in-class attendance, and integration

• Some modules available as stand-alone training (Anatomy, Yin & Meditation, Ayurveda)

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📍 Location:

Healing Yoga & Art Rocks Studio
223 Chestnut Street Dunnville, Ontario

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💡 Who Is This For?

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• Individuals seeking soulful, therapeutic, and holistic training

• Practitioners called to root deeper into the why of their teaching

• Those ready to ripple their impact into their families, communities, and world

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🔀 Your Story Matters

This isn’t just a certification. It’s a journey back to yourself — the wise, clear, radiant teacher within. You will be held, seen, and inspired to grow — not by becoming someone else, but by becoming more fully you.

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📝 Registration & Schedule​

︎ → View Full Schedule: Paid by November 30th 10% discount
︎ → Apply Now or Book a Discovery Call  email:audrey.omarra@gmail.com 
︎ → Yin Yoga & Meditation, Ayurveda  Modules open for individual registration