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Welcome to our Teacher Training page! 

Applications open July 2025

Our Training Runs from September to April 

Yoga is not about touching our toes, in fact the original Yoga did not include Asana's

For myself Yoga is an continual process of learning and embodying the practices.  I could not have imagined a decade ago teaching at this level. Yoga has transformed my life, and I hope it can do the same for you as well. 

     At Art Rocks & Healing Yoga, we are passionate about providing the best yoga experience for our students. We specialize in traditional teacher training and offer classes for all levels and abilities. Our experienced teachers are committed to helping each student reach their full potential while providing a safe and healing environment. 

We strive to cultivate a supportive community that encourages everyone to live life to the fullest.

At Art Rocks & Healing Yoga, we focus on the journey to finding inner peace and self-awareness through traditional yoga. Our studio is a place of healing and growth, where our experienced teachers guide our students through mindful practices and powerful breathing techniques.

Whether you are looking to learn the basics or deepen your practice, our classes offer a safe and supportive environment for you to explore your physical, mental and emotional wellbeing. Join us and experience the power of yoga today.

Why take the journey? 

This are the 10 reasons why you should become a Yoga Teacher:

  • Professional growth and development: Becoming a yoga teacher can help you to build your professional skills and knowledge. You will learn how to lead a class, create a safe and supportive environment, and develop your teaching style.

  • Financial benefits: Teaching yoga can be a great way to supplement your income or even become your full-time job. You can set your own rates and teach classes at different studios or locations.

  • Flexibility: As a yoga teacher, you can choose when and where you want to teach. You can also decide how often you want to teach and the types of classes you want to offer.

  • Community: Teaching yoga can help you to build relationships with your students, other teachers, and the yoga community. You can also use your teaching skills to give back to the community and help those in need.

  • Personal growth: Teaching yoga can help you to deepen your own practice and understanding of yoga. You can also use your teaching skills to help others to learn and grow.

  • Stress relief: Teaching yoga can be a great way to reduce stress and find balance in your life. You can use your teaching skills to help your students to do the same. • Inspiration: As a yoga teacher, you can help to inspire and motivate your students to reach their goals. You can also use your teaching skills to help them to find peace and balance in their lives.

  • Job satisfaction: Teaching yoga can be a very rewarding and fulfilling job. You can use your teaching skills to help your students to reach their goals and improve their wellbeing.

  • Self-care: Teaching yoga can help you to practice self-care and find balance in your life. You can use your teaching skills to help your students to do the same.

  • Mental clarity: Teaching yoga can help you to clear your mind and find focus. You can use your teaching skills to help your students to do the same.

  • Sense of purpose: Teaching yoga can help you to find a sense of purpose and meaning in your life. You can use your teaching skills to help your students to do the same.

What we do today builds our Future! How do you see yourself in the Future and what are you doing today to make that happen?

What you can expect at the end of your training:

  • you will have the knowledge to be an excellent Yoga Teacher

  • you will learn sequencing and modifications to assist all different levels of Yoga

  • you will learn to take what you learn on the mat and apply that to your day to day life, as well as in a classroom setting.

  • you will learn to integrate the deeper teachings of Yoga and Philosophy and how to apply those to your everyday life.

  • you will learn the basics of both physical and Spiritual Anatomy

  • you will have a good understanding of the practice of Pranayama and how that impacts our overall health, in mind, body and soul.

  • you will gain insight into your own limitation and learn to identify what holds you back from positive changes

  • you will learn how to navigate through stressful times

  • you will find yourself on this journey

Yoga Teacher Training

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Our Happy Graduates

Gale, Randee, Jenn 2017 Graduation 200 Y
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Graduation Year 2017

Gale Daley-Cranston 200 YTT

Randee Renshaw YTT

Jenn Reid 200 YTT

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Graduation Year 2018

Roxann Fleming-Johnson 200 YTT

Kimberly Ryan 200YTT

Lise Leblanc 200YTT

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Graduation Year 2019

Kimberly Ryan 100 MTT

Roxann Fleming-Johnson 100 MTT

Deborah Dewar 100 MTT

Jill Shea 100 MTT

Crystal Silverthorne MTT

          Graduation Year 20-2021

Jill Shea 100 Intro to Ayurveda 

Jill Shea 100 Meditation

Andrea Hoto 100 Meditation

Andrea Hoto 100 Intro to Ayurveda

Kathy Pellizzari 240 YTT

Esther Coffey 240 YTT

Susan Bettencourt 240 YTT

Graduation year 2018-19

Patricia Sutor 200 YTT

Ashleigh Miatello 200 YTT

Jill Shea 200 YTT

Suzie Fleguel 200 YTT

Graduation year 2021-22
Elizabeth Berestecki 240 YTT
Shauna Powers 240 YTT
Melanie Ruigrok 140 MTT
Kristen Wakani MTT

Graduation year 2023-24
Breanna Sheldrake 240 YTT
Marijke Denhartogh 240 YTT
Shelley Dulmage  140 MTT
Suzie Fleguel 100 Sutra In-depth Study
Jill Shea 100 Sutra In-depth Study 

The Meditation Teacher Training program offers a wonderful opportunity for personal growth.  The instructors are knowledgeable and caring.  Audrey skillfully guides students in building up a knowledge base, as well as increasing confidence in personal practice and preparedness for teaching meditation to others.
Melanie Ruigrok 

 

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AUDREY O'MARRA

Registered Individual Yoga Teacher

CYA-E-RYT550 | CYA-RYSGOLD

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© 2024 Art Rocks & Healing Yoga

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