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Sat, Jun 22



Yoga to Support the Nervous System

The nervous system is a vital structure that affects parts of the body from the organs to the muscles. Join Audrey, Tony and Suzie for this wonderful ALL day retreat. To learn how YOGA can support the nervous system.

Yoga to Support the Nervous System
Yoga to Support the Nervous System

Time & Location

Jun 22, 2024, 8:00 a.m. – 4:00 p.m.

Dunnville, 223 Chestnut St, Dunnville, ON N1A 2H2, Canada


About the event

You will learn how yoga can help maintain a well-rounded nervous system to enable one to remain level headed in stressful situations. Release chronically held tension and anxiety, help move our body into its “rest-and-digest” response, strengthen immunity, improve respiratory function, and increase cardiovascular health, promote calm, feelings of safety, and a healthy digestion.

Wear comfortable clothing as you would for a yoga class. Includes a vegan lunch, 2 snacks and drinks.


  • All Day Nervous System Retreat

    This ticket will include vegan lunch, snacks and drinks.




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