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Thu, Jul 25

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Art Rocks & Healing Yoga & Nomastay Cafe

Yoga Nidra and Sound Bath

Bring awareness down from an over-active mind, back into the body, balance your energies, and connect with the grounding element of earth

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Yoga Nidra and Sound Bath
Yoga Nidra and Sound Bath

Time & Location

Jul 25, 2024, 6:30 p.m. – 8:00 p.m.

Art Rocks & Healing Yoga & Nomastay Cafe, 223 Chestnut St, Dunnville, ON N1A 2H2, Canada

Guests

About the event

Yoga Nidra also known as “yogic sleep" is a deep relaxation technique and a form of meditation.

Incorporating a gentle sound bath into a Yoga Nidra practice enhances the overall experience and deepens the benefits of both practices.

Tickets

  • Yoga Nidra and Sound Bath

    Yoga Nidra and Sound Bath

    $25.00
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