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Thu, Apr 25



Yoga Nidra and Sound Bath

Bring awareness down from an over-active mind, back into the body, balance your energies, and connect with the grounding element of earth.

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Yoga Nidra and Sound Bath
Yoga Nidra and Sound Bath

Time & Location

Apr 25, 2024, 6:30 p.m. – 8:00 p.m.

Dunnville, 223 Chestnut St, Dunnville, ON N1A 2H2, Canada


About the event

JOIN Audrey and Suzie for yoga nidra and sound bath experience.

Yoga Nidra also known as “yogic sleep" is a deep relaxation technique and a form of meditation.

Incorporating a gentle sound bath into a Yoga Nidra practice enhances the overall experience and deepens the benefits of both practices.

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