top of page
Thu, Apr 25
|Dunnville
Yoga Nidra and Sound Bath
Bring awareness down from an over-active mind, back into the body, balance your energies, and connect with the grounding element of earth.
Tickets are not on sale
See other events
Time & Location
Apr 25, 2024, 6:30 p.m. – 8:00 p.m.
Dunnville, 223 Chestnut St, Dunnville, ON N1A 2H2, Canada
Guests
About the event
JOIN Audrey and Suzie for yoga nidra and sound bath experience.
Yoga Nidra also known as “yogic sleep" is a deep relaxation technique and a form of meditation.
Incorporating a gentle sound bath into a Yoga Nidra practice enhances the overall experience and deepens the benefits of both practices.
bottom of page