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Introduction to QiGong

Mon, Sep 09

|

Dunnville

Qigong, is a system of coordinated body-posture and movement, breathing, and meditation said to be useful for the purposes of health, spirituality, and martial arts training.

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Introduction to QiGong
Introduction to QiGong

Time & Location

Sep 09, 2024, 5:30 p.m. – 6:30 p.m.

Dunnville, 223 Chestnut St, Dunnville, ON N1A 2H2, Canada

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About the event

Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.

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