Yoga Full Day Retreat, focusing on the Vagus Nerve
Sat, Jul 20
|Full Day Retreat
The nervous system is a vital structure that affects parts of the body from the organs to the muscles. This retreat will focus on the Vagus Nerve for relaxation and to support immune health. Join Audrey, Tony and Suzie for this wonderful ALL day retreat.
Time & Location
Jul 20, 2024, 8:00 a.m. – 4:00 p.m.
Full Day Retreat, 223 Chestnut St, Dunnville, ON N1A 2H2, Canada
Guests
About the event
The vagus nerve, also known as the vagal nerves, are the main nerves of your parasympathetic nervous system. This system controls specific body functions such as your digestion, heart rate and immune system. These functions are involuntary, meaning you can't consciously control them. This retreat will provide techniques to calm and relax your vagus nerve. Wear comfortable clothing as you would for a yoga class. Includes a vegan lunch, 2 snacks and drinks.