Here are a few ways this experience supports your well-being:

🌀 Nervous System Reset – The steady vibration of sound waves activates the parasympathetic nervous system — your body’s natural “rest and digest” state. Many people experience a drop in heart rate and a profound sense of peace within minutes.

💫 Cellular and Energetic Harmony – Because we are made mostly of water, sound travels easily through us, influencing every cell. The frequencies help release stagnant energy, emotional tension, and mental clutter that may have built up over time.

🌬️ Mental Clarity and Emotional Release – The mind slows down as brainwave patterns shift into theta and delta states — the same states we enter during deep meditation or sleep. In this space, insight, healing, and emotional release can naturally arise.

💤 Deep Rest and Rejuvenation – One hour of sound healing can often feel equivalent to several hours of sleep. Participants leave feeling…