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Monday Meditation - OM Meditation
Mon, Apr 28
|Art Rocks & Healing Yoga & Nomastay Cafe
Om chanting symbolizes peace and unity and reminds people to slow down and breathe. The Om mantra is also widely repeated in yoga and meditation practices. It is used because sound, and its vibrations, help to calm the mind and the central nervous system.
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Time & Location
Apr 28, 2025, 5:30 p.m.
Art Rocks & Healing Yoga & Nomastay Cafe, 223 Chestnut St, Dunnville, ON N1A 2H2, Canada
About the event
Meditation is a practice of mindfulness, or focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
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