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Introduction to QiGong
Mon, Aug 12
|Dunnville
Qigong, is a system of coordinated body-posture and movement, breathing, and meditation said to be useful for the purposes of health, spirituality, and martial arts training.
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Time & Location
Aug 12, 2024, 5:30 p.m. – 6:30 p.m.
Dunnville, 223 Chestnut St, Dunnville, ON N1A 2H2, Canada
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About the event
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.
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