Face Yoga is a combination of facial exercises, relaxation techniques, massage, acupressure and tapping.

Registrants please bring:

o  A notebook and pen / pencil to make notes, draw reminder pictures and write down questions.

o Water.

o Sense of humor (we will be making lots of funny faces throughout the workshop).

We also ask:

o That you do not take any photos during the class please.

o That you try to remove any make up before class.

o That you dress comfortably – we will be seated throughout the sessions.

o That you bring a lip balm with good “slide” for Week Two.

Please note:  we will be using “Grape Seed Oil” on the face when we are doing our techniques; this will be provided.

If you have any issues with this oil, please let us know before the workshop.